Coping with Pregnancy Loss - Handling Emotions and Grief
It is normal to feel grief after a miscarriage, but in some cases, the grief may develop into full blown depression. Some might describe depression after a pregnancy loss as being a type of postpartum depression.
If you found it downright painful to attend baby showers after your miscarriage, you're not alone. Share your tips for how to cope when pregnant friends and relatives hold baby showers while you're still grieving your miscarriage.
If you have dealt with a miscarriage, stillbirth, or other pregnancy loss, what has helped you the most in dealing with the ensuing grief? Share your story here.
If you need an extra source of support or if you wish to do something to help further miscarriage awareness, a number of nonprofit organizations around the world aim to spread awareness of pregnancy and infant loss. Some are regional in focus but others have a national reach. The following is a list of some of the major pregnancy loss awareness organizations. If you represent an organization t…
When you have had a pregnancy loss, it might hurt when friends, relatives, or coworkers seem to go through pregnancy without complications. How do you wish your pregnant friends had shared their news or treated you following your own loss?
Have you had an early miscarriage that was termed a chemical pregnancy? Share your thoughts on the experience and how it affected you.
If your miscarriage happened after you told your children about the pregnancy, you may be struggling with how to help them understand the miscarriage. Share your advice for how to talk to your children after a pregnancy loss.
Many women are shocked by the impersonal terminology that many doctors use when discussing miscarriage, especially the phrase "spontaneous abortion." What are your thoughts on miscarriage terminology? What should a miscarriage be called?
Nearly everyone who has had a miscarriage or pregnancy loss has been subjected to various comments that might feel insensitive, usually from well meaning relatives who don't understand that they are being hurtful. What has been your experience?
Here are some tips for how to cope with thanksgiving gatherings when you have had a recent miscarriage or stillbirth or other pregnancy loss.
The signs and symptoms of depression are not that different from the signs of typical grief after a pregnancy loss. Thus, when you are grieving a miscarriage or pregnancy loss, it can be hard to tell whether or not you have developed clinical depression.
Many women assume that getting pregnant again will make the pain of the miscarriage go away, but that is not always a reality. Researchers still do not yet know how miscarriage affects people in the long term, and the answer is often individual.
Did you know that October 15 is a national remembrance day for miscarriage and pregnancy loss and that October is National Pregnancy and Infant Loss Awareness Month? Here's what you can do during the month to remember your baby or spread awareness of pregnancy loss.
Miscarriage grief may feel overwhelming, especially in the initial aftermath of the pregnancy loss. You may face anxiety, anger, depression, or any number of feelings. You might find your relationship strained and you might feel reluctant to face the world. Specific coping tips may help you deal with your feelings about your miscarriage.
Many women struggle with feelings of self-blame after a miscarriage, especially if the cause remains unexplained. But are miscarriages ever anyone's fault or the doctor's fault? The answer is: rarely.
Depression and anxiety frequently occur in women, and sometimes in men, after a miscarriage or stillbirth. Intense grief is normal in the initial aftermath. But if you develop symptoms of clinical depression or anxiety that last for months after the miscarriage, it might be time to see a mental health professional -- and it's perfectly OK to need and reach out for this help.
Attending baby showers after a miscarriage can be deeply painful. Here's what to do if you are receiving baby shower invitations while grieving a miscarriage.
Learn more about the difference between grief and mourning, as well as some other common misconceptions about the grieving process.
It's not uncommon to develop long-term problems with anxiety after a miscarriage or stillbirth, but not everyone knows the symptoms of the various anxiety disorders. Learn about generalized anxiety disorder, obsessive compulsive disorder, acute stress disorder, and post-traumatic stress disorder.
Many women are upset after having a miscarriage to hear doctors use the word "spontaneous abortion" to refer to what happened. This term is common in medical texts, although many medical professionals try to avoid using it when talking to patients.
Many women wonder when the odds of miscarriage go down, but the truth is that there isn't one single answer for all women. Miscarriage statistics vary by groups and factors. Figure out your miscarriage risk with these steps.
Many parents struggle with how to break the news of a miscarriage to their other children. Depending on your children's age, you may choose to explain everything about the pregnancy loss or to not tell them anything at all.
Almost everyone who has been through a miscarriage knows about the hurtful and insensitive comments that others can make. Sometimes you can help to educate friends and relatives about what to say to someone who has had a pregnancy loss, but other times you may want to avoid people who make ignorant comments.
More often than not, doctors have no clear answers for why a specific pregnancy loss happened. They know much about general miscarriage causes but can rarely pinpoint an explanation for individual miscarriages and stillbirths, and sometimes this can be hard to accept.
Many people struggle with the holiday season when grieving a recent miscarriage or pregnancy loss. Find tips for dealing with family gatherings and other events, as well as managing your feelings during Christmas, Hanukah, and New Year events.
Pregnancy loss is hard enough on you as the person experiencing it, but many people also struggle with how to inform friends, relatives, and coworkers of a recent miscarriage or stillbirth. Here are some tips for how to spread the news of a pregnancy loss without adding additional stress.
Miscarriage and pregnancy loss bring out different feelings for different people. Sadness can feel overwhelming at first but, over time, coping with miscarriage will get easier. Many women may go through the often-cited five stages of grief after a pregnancy loss.
A woman recounts her experience of miscarriage and how others treated her. She concludes with the "truths" of miscarriage coping and offers advice to readers for how they can get through the experience.
Many women find writing to be a good way to handle grief. This website includes a handful of poems that discuss the pain of miscarriage and pregnancy loss.
